Can i exercise after epat?

Usually, normal daily activities and light exercise can be resumed soon after the procedure, but certain activities should be avoided, such as there are NO activity restrictions after treatment. It is safe and it is recommended that patients continue their physical therapy and exercise programs at home during the course of treatment. You can resume most of your normal activities right away after completing a treatment session. The only restriction is to avoid high-impact exercise for 48 hours after each session. This approach to treatment during a meal break means that you won't have to take time off work or request a great deal of help with daily activities.

You can maintain your regular schedule as you strive for lasting pain relief. Patients can walk and return to normal daily activities immediately after treatment. Within 24 to 48 hours, patients can resume therapeutic exercises. Strenuous activity may resume after 4 weeks. Find out how you can feel better, faster.

Non-invasive EPAT treatment has minimal side effects. In some cases, patients may experience some mild discomfort that may continue for a few days. It's normal to feel some residual pain after strenuous exercise or a full day of work. A soft gel is applied to the specified treatment area to improve efficacy. Then, the acoustic waves focused on the ESWT are released through the applicator, which moves over the area in a circular motion.

This includes high-impact exercises, heavy lifting and standing for a long time, as these activities can interrupt improved blood flow, crucial for healing. While you may feel like resuming your exercise regimen, it's generally recommended that you avoid strenuous activities immediately after treatment. Therefore, it's essential to know the recommended waiting period and the appropriate exercises for your condition. Waiting the recommended amount of time before engaging in physical activity and focusing on prescribed exercises can help maximize the benefits of therapy.

Exercise recommendations after shockwave therapy vary depending on the area treated and individual needs. The healing response after shockwave therapy is gradual, and resuming exercise too soon can prevent this delicate process. Exercising after shockwave therapy can be beneficial, but it's critical to follow the guidelines provided by your healthcare provider. While shock wave therapy is usually safe, strenuous exercise is not recommended immediately afterward.

of the treatment. Following their guidelines and gradually increasing exercise intensity is essential for a safe and effective recovery. During this initial period, light activities such as walking are recommended, while strenuous exercise should be avoided to allow the healing response to start.