How long after shockwave therapy can i exercise?

Taken together, the available evidence indicates that ESWT is combined with exercise in the form of eccentric training, stretching specific tissues, or too much slowness. Introduction · Methodology · Exercise mechanisms in. There are very few limitations during the immediate recovery time, which will last 24 to 72 hours after treatment. You are advised to refrain from using non-inflammatory medications and not to exercise strenuously.

After each therapy session, the patient can return to their daily life almost immediately. However, it is recommended to let the body rest for around 48 hours before returning to high-impact exercises, such as running. The patient may feel discomfort in the treated area, so it is recommended to take pain relievers as long as they avoid any non-steroidal and non-inflammatory drugs such as ibuprofen. These pain relievers counteract shock wave therapy treatment and make it useless.

The shockwave device used for this treatment is a portable tool that generates energy from sound waves to send it through the body. A recent network meta-analysis compared the performance of eight different PHP therapies in terms of pain relief and included 41 studies and 2,880 patients. Shockwave therapy is also known as extracorporeal shock wave therapy (ESWT) or radial shock wave therapy (RSWT). Shockwave therapy is beneficial for patients with painful conditions in the soft tissues (muscles, tendons and ligaments), joints and bones.

Shockwave therapy is a non-invasive, non-surgical treatment, but you may feel some pain or discomfort in the treatment area during the procedure. Shockwave treatment for the physical rehabilitation of patients has gone a long way to helping therapists relieve and treat their patients' pain. Shockwave therapy works perfectly to relieve pain for people with scars, ligaments or tendons, among other discomforts. The effect of these shock waves is to make the body respond to this controlled trauma by increasing blood circulation and activating the activation of stem cells and the production of enzymes in injured tissue, which promotes and accelerates healing and reduces pain.

If you have scar tissue in the area that contributes to the pain, shockwave therapy will also help you break down this thick, fibrous tissue. King Edward VII Hospital offers shock wave therapy and here, Dr. Lloyd Williams, a foot and ankle surgeon, explains how the treatment works, under what conditions it can be effective and who might be suitable. Treating this scar tissue with shock wave therapy helps relieve discomfort and increases mobility in the affected area.

Before you undergo any treatment, your specialist will take a complete medical history to assess your suitability for shock wave therapy. After a shock wave treatment, the physical therapist will recommend that you not take any anti-inflammatory drugs, such as ibuprofen, as this could reduce the effect of the treatment.